EXPLORING THE POWER OF STARCH: YOUR GUIDE TO STARCHY FOODS

Starch plays a crucial role in our nutritional intake. This versatile carbohydrate is found in a broad range of foods, providing us with essential fuel to perform our daily activities. From staple grains like rice and wheat to tasty potatoes and corn, starchy foods offer a healthy base for many meals. Let's delve into the world of starch and uncove